Archive for 2015
Wilmington NC Dog Friendly Workout Destinations from a Wilmington Chiropractor
Wilmington NC Dog Friendly Workout Destinations from a Wilmington Chiropractor Wilmington NC Dog Friendly Workout Destinations A workout is always more fun with a friend, and one friend who’s always willing is your dog. Bring your best friend along on your outdoor workout and you’ll reap the benefits of good company and a happy, tired…
Read More6 Ways to Prevent Holiday Travel from Being a Pain in the Neck (or Back) from a Wilmington Chiropractor
6 Ways to Prevent Holiday Travel from Being a Pain in the Neck (or Back) from a Wilmington Chiropractor 6 Ways to Prevent Holiday Travel from Being a Pain in the Neck (or Back) For many of us, this time of year means traveling near and far to see loved ones. But long rides in…
Read MoreExercises and Techniques to Reduce Stress During The Holidays from a Wilmington Chiropractor
Exercises and Techniques to Reduce Stress During The Holidays from a Wilmington Chiropractor With the rush of the Christmas season upon us, it’s sometimes stressful to keep up the pace. We want to make everything perfect: See everyone we miss, decorate beautifully, and give the perfect gifts. But stress can take the fun out of…
Read MoreHealthy New Year’s Resolutions You’ll Actually Keep from a Wilmington Chiropractor
Healthy New Year’s Resolutions You’ll Actually Keep from a Wilmington Chiropractor Healthy New Year’s Resolutions You’ll Actually Keep January is our big chance! After piling on a few pounds during the holiday celebrations, we’re more motivated than ever to get in shape.Yes, losing weight is once again the most common New Year’s resolution. But too…
Read MoreBest Running Spots in Wilmington, NC from a Wilmington Chiropractor
Best Running Spots in Wilmington Best Running Spots in Wilmington, NC Running is great exercise, both aerobic and weight-bearing. And you get a lot of exercise at once! But you need to keep your program fresh to stay motivated. Tired of the same old loop? Try these locations for a change and a fitness boost—they…
Read MoreFun Ways to Stay Fit in Wilmington During Colder Months from a Wilmington Chiropractor
Fun Ways to Stay Fit in Wilmington During Colder Months from a Wilmington Chiropractor Fun Ways to Stay Fit in Wilmington During Colder Months Winter can be tough when you hate the gym! You love to take care of your body and you want to stay fit, but the gym scene is not for everyone.…
Read MoreHow Being Grateful Can Improve Your Health from a Wilmington Chiropractor
How Being Grateful Can Improve Your Health from a Wilmington Chiropractor How Being Grateful Can Improve Your Health Thanksgiving is a reminder that we all should count our blessings. As we stop to consider what we’re thankful for this holiday season, think about incorporating gratitude into your year-round daily routine. It’s a practice that benefits…
Read MoreWhat Type of Pillow Do I Need Based on How I Sleep?from a Wilmington Chiropractor
What Type of Pillow Do I Need Based on How I Sleep?from a Wilmington Chiropractor What Type of Pillow Do I Need Based on How I Sleep? Is your pillow doing what it should while you sleep? We spend a lot of time sleeping, and your pillow can make a big difference in the quality…
Read More8 Surprising Habits That Will Ruin Your Back from a Wilmington Chiropractor
8 Surprising Habits That Will Ruin Your Back from a Wilmington Chiropractor 8 Surprising Habits That Will Ruin Your Back Your back hurts again. Why? It doesn’t seem like you did anything to strain it. But wait—some habits that you never suspected can cause problems with your back. To get to the bottom of what’s…
Read More4 Prevention Methods For A Super Healthy Spine from a Wilmington Chiropractor
4 Prevention Methods For A Super Healthy Spine 4 Prevention Methods For A Super Healthy Spine When it comes to a super healthy spine, we’d like to make it easy for you—as easy as 1-2-3. There really are some easy, pleasant things you can do to keep your spine super healthy. King Chiropractic wants to…
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