Archive for November 2015
Healthy New Year’s Resolutions You’ll Actually Keep from a Wilmington Chiropractor
Healthy New Year’s Resolutions You’ll Actually Keep from a Wilmington Chiropractor Healthy New Year’s Resolutions You’ll Actually Keep January is our big chance! After piling on a few pounds during the holiday celebrations, we’re more motivated than ever to get in shape.Yes, losing weight is once again the most common New Year’s resolution. But too…
Read MoreBest Running Spots in Wilmington, NC from a Wilmington Chiropractor
Best Running Spots in Wilmington Best Running Spots in Wilmington, NC Running is great exercise, both aerobic and weight-bearing. And you get a lot of exercise at once! But you need to keep your program fresh to stay motivated. Tired of the same old loop? Try these locations for a change and a fitness boost—they…
Read MoreFun Ways to Stay Fit in Wilmington During Colder Months from a Wilmington Chiropractor
Fun Ways to Stay Fit in Wilmington During Colder Months from a Wilmington Chiropractor Fun Ways to Stay Fit in Wilmington During Colder Months Winter can be tough when you hate the gym! You love to take care of your body and you want to stay fit, but the gym scene is not for everyone.…
Read MoreHow Being Grateful Can Improve Your Health from a Wilmington Chiropractor
How Being Grateful Can Improve Your Health from a Wilmington Chiropractor How Being Grateful Can Improve Your Health Thanksgiving is a reminder that we all should count our blessings. As we stop to consider what we’re thankful for this holiday season, think about incorporating gratitude into your year-round daily routine. It’s a practice that benefits…
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