Archive for 2015
How Chiropractic Care Can Help You Sleep Better at Night from a Wilmington Chiropractor
How Chiropractic Care Can Help You Sleep Better at Night from a Wilmington Chiropractor How Chiropractic Care Can Help You Sleep Better at Night A good night’s sleep refreshes your mind and body so you’re ready to take on whatever the day will bring. But if you’re not getting enough sleep, or if your sleep…
Read MoreWhere to Purchase Local Produce in Wilmington, NC from a Wilmington Chiropractor
Where to Purchase Local Produce in Wilmington, NC from a Wilmington Chiropractor Where to Purchase Local Produce in Wilmington, NC If you want to improve your health, start by eating something delicious: fresh produce. Fresh fruits and veggies are packed with vitamins, antioxidants, and fiber and they’re naturally low in calories. Adding produce to your…
Read More18 Upcoming Races You Don’t Want To Miss from a Wilmington Chiropractor
18 Upcoming Races You Don’t Want To Miss from a Wilmington Chiropractor 18 Upcoming Races You Don’t Want To Miss Lace up the running shoes and start your hamstring stretches. It’s fall in Wilmington, NC, and that means it’s time to run! We at King Chiropractic encourage you to start training for these fall 2015…
Read More10 Fun and Healthy Packed School Lunches Your Kids Will Love from a Wilmington Chiropractor
10 Fun and Healthy Packed School Lunches Your Kids Will Love from a Wilmington Chiropractor 10 Fun and Healthy Packed School Lunches Your Kids Will Love With the new school year, kids are heading back with lunch bags and books in tow. We want them to continue eating as healthy as they do at home.…
Read More5 Ways to Beat The Cold and Flu by Boosting Your Immune System from a Wilmington Chiropractor
5 Ways to Beat The Cold and Flu by Boosting Your Immune System from a Wilmington Chiropractor 5 Ways to Beat The Cold and Flu by Boosting Your Immune System “That time of year” is approaching. As the days grow shorter and temperatures drop, we say goodbye to summer and look towards a new season:…
Read More5 Morning Stretches You Should Do Every Day from a Wilmington Chiropractor
5 Morning Stretches You Should Do Every Day from a Wilmington Chiropractor 5 Morning Stretches You Should Do Every Day Stretching is often the most overlooked exercise. A simple 10 minute stretch in the morning can be critical to your health and overall mood for the day. Benefits of Stretching: increases the flow of blood…
Read MoreOne Simple Move That Will Change Your Life from a Wilmington Chiropractor
One Simple Move That Will Change Your Life from a Wilmington Chiropractor One Simple Move That Will Change Your Life When it comes to fitness and diet, we all wish there was a silver bullet. Some pill or some simple trick we could implement that would make us stronger, look better, look younger, and while…
Read More8 Things Everyone Who Wears High Heels Needs to Know from a Wilmington Chiropractor
8 Things Everyone Who Wears High Heels Needs to Know from a Wilmington Chiropractor 8 Things Everyone Who Wears High Heels Needs to Know Most men and women would agree: high heels look good. They make legs longer, more defined, and hips sway more. We get it, ladies; we understand the appeal. But before you…
Read More5 Reasons Walking on the Beach Can Improve Your Health from a Wilmington Chiropractor
5 Reasons Walking on the Beach Can Improve Your Health from a Wilmington Chiropractor 5 Reasons Walking on the Beach Can Improve Your Health “Long walks on the beach” isn’t just something you put in your dating profile; regularly undertaking a beach walk can also prove serious commitment to your lifelong physical health. Why? Because…
Read More5 MORE Myths About Back Pain Wilmington NC from a Wilmington Chiropractor
5 MORE Myths About Back Pain Wilmington NC from a Wilmington Chiropractor 5 MORE Myths About Back Pain Wilmington NC Did you mother every teach you not to believe everything you hear? Well, she was right! See Related: 6 Myths About Back Pain Revealed Here we explain several MORE misconceptions about back pain. Myth 7:…
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