Yearly Archives: 2018

/2018

The Daily Adjustment 46 – Do You Really Need to Walk 10,000 Steps a Day?

After taking a look in last week's podcast at what Fitbit has found based on over 150 billion hours of heart data that they've collected this week we ask the question: d\Do you really need to walk 10,000 steps in a day? We also discuss how to suffer when playing sports/athletics, how people release emotion [...]

By |2018-09-11T01:49:32+00:00September 11th, 2018|Categories: podcast|0 Comments