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Blog 2017-04-07T13:20:25+00:00

The Daily Adjustment 17 – An Interview with Strength Coach Walt Neubauer

By | February 13th, 2018|Categories: podcast|

We're excited to have our first interview on The Daily Adjustment. This week we talk to Walt Neubauer, owner and head coach of the Wilmington Weightlifting Club. He's a weightlifting coach and is responsible for [...]

Does Chiropractic Care Help Back Stiffness (According to Science)?

By | February 6th, 2018|Categories: podcast|

When you tell somebody you're seeing a chiropractor, a certain percentage of people will screw their face into a pained expression and then ask you something along the lines of, "Why do you believe in [...]

The Daily Adjustment 15 – 20 Year Old Intern Starts Weight Training

By | January 30th, 2018|Categories: podcast|

Michael, is a 20 year old intern here at the office. He's getting a degree in computer programming and we recently talked to him about trying the Starting Strength novice linear progression. He agreed and [...]