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How Does Strength Training Improve Back Pain?

When back hurts, you’ll try anything to make it stop! To get back in action when we have back pain, people try resting, stretching, sit-ups, lots of core work, and even surgery. But one of the fastest remedies for an aching back is also one of the simplest: strength training, especially squats and deadlifts. The [...]

By |2017-10-09T15:54:44+00:00October 9th, 2017|Categories: active releasetechinque|0 Comments

What’s the Difference Between a Sports Chiropractor and a Traditional Chiropractor?

The traditional chiropractor is a healthcare professional who focuses on diagnosing and treating neuromuscular disorders. The traditional chiropractor’s overall goal is to reduce pain and restore function to the nervous system by manually adjusting or manipulating the spine. Though this form of chiropractic offers numerous health benefits to patients, it is often not quite enough [...]