Back Pain relief

/Back Pain relief

Tips for Staying Healthy During Summer Travel

Summer kicks off the go-go-go season. Whether you’re on a plane, train or automobile for business or pleasure, more people jet set and road trip this time of year than any other. While we’re all for fun in the sun, we caution you against dashing this way and that without protecting your spine and overall [...]

By |2016-07-09T18:59:48+00:00July 9th, 2016|Categories: back pain, Back Pain relief|0 Comments

Unexpected Benefits of the Foam Roller

Foam rollers are a great addition to chiropractic treatment. Foam rollers are cylinders of foam designed to help with self-massage and myo-fascial release to increase circulation. Used properly, foam rollers can enhance your circulation and support preventive chiropractic treatment. Foam Rollers Improve Posture Poor posture is an epidemic of modern life and causes myriad health [...]

By |2017-04-07T13:20:37+00:00March 31st, 2016|Categories: back pain, Back Pain relief, King Chiro Blog, Uncategorized|0 Comments

6 Ways to Prevent Holiday Travel from Being a Pain in the Neck (or Back)

For many of us, this time of year means traveling near and far to see loved ones. But long rides in cars and airplanes can be a pain in the neck, and we mean that literally! King Chiropractic sees a lot of back and neck pain this time of year, but it doesn’t have to [...]

By |2017-04-07T13:20:39+00:00December 20th, 2015|Categories: Back Pain relief, Chiropractor in Wilmington NC, Neck Pain Relief|0 Comments

8 Surprising Habits That Will Ruin Your Back

Your back hurts again. Why? It doesn’t seem like you did anything to strain it. But wait—some habits that you never suspected can cause problems with your back. To get to the bottom of what’s causing your trouble, King Chiropractic advises you to check these surprising habits that may cause back pain. 1. An Old [...]

By |2017-04-07T13:20:43+00:00October 22nd, 2015|Categories: back pain, Back Pain relief, Chiropractic, Uncategorized|0 Comments

5 MORE Myths About Back Pain Wilmington NC

Did you mother every teach you not to believe everything you hear? Well, she was right! See Related: 6 Myths About Back Pain Revealed Here we explain several MORE misconceptions about back pain. Myth 7: I am told the pain is "all in my head". Reality: Just because a physical cause for your pain cannot be identified, this does [...]

By |2017-04-07T13:21:26+00:00July 6th, 2015|Categories: back pain, Back Pain relief, Chiropractor|0 Comments

6 Myths About Back Pain Revealed

There are many myths floating around about back pain. Here we seek to debunk some myths about back pain. Here are 6 common myths about back pain revealed. Myth 1: Back Pain Can Lead to Paralysis if Untreated Reality: Your spinal cord starts at the base of your brain and runs along your cervical spine (neck) and thoracic spine [...]

By |2017-04-07T13:21:26+00:00June 30th, 2015|Categories: back pain, Back Pain relief|0 Comments

Active Release Technique in Wilmington NC

Instead of taking ibuprofen or muscle relaxers for temporary relief of shoulder and back pain, stiff knees, shin splints, plantar fasciitis and other musculoskeletal inflammation caused by muscle overuse, Dr. King recommends you opt for a more effective, drug-free treatment method called Active Release Technique. What is Active Release Technique? A patented, soft tissue treatment developed [...]

Should I Use Ice or Heat to Relieve Lower Back Pain?

So you're experiencing lower back pain? I know it's awful. And I'd like to help. In addition to treating lower back pain for patients with adjustments and other chiropractic treatments and therapies, I make recommendations for all patients for what they can be doing at home, on their own, to relieve lower back pain. And spending time icing [...]

By |2017-04-07T13:21:35+00:00July 23rd, 2014|Categories: athletic, back pain, Back Pain relief|0 Comments