5 Reasons Walking on the Beach Can Improve Your Health

“Long walks on the beach” isn’t just something you put in your dating profile; regularly undertaking a beach walk can also prove serious commitment to your lifelong physical health. Why? Because believe it or not, walking on the beach is significantly better for you than walking on other surfaces. If you’re lucky enough to live [...]

By |2017-04-07T13:21:26-04:00July 25th, 2015|Categories: Foot pain, health, Joint Pain relief, joints|1 Comment

Why Does Your Neck Crack During An Adjustment?

One of the things that just about everybody has heard about when it comes to Chiropractors is that when one gets an adjustment, there's a cracking sound. And this is just about always true. There can be popping or cracking sounds when adjusting the back or the neck. Why Does Your Neck Crack During An [...]

By |2014-09-29T17:02:01-04:00August 27th, 2014|Categories: joints|0 Comments

Super Cool X-Ray Videos of Joints in Motion

I spend a lot of time talking with my patients about joints and how they work. I have a white board in my office and often draw parts of the ankle, elbow, knee, and shoulder to try to get across just what's happening in there under the skin. Now here are five x-ray animated gifs [...]

By |2017-04-07T13:21:35-04:00August 13th, 2014|Categories: joints|0 Comments