Neck Pain Relief

/Neck Pain Relief

Stretches to Prevent Text Neck and Rounded Shoulders

Do you sit 6 or more hours a day? These 2 stretches using a blank wall will help improve posture. Dr. King walks his patient, Jenna, who works on a computer at least 8 hours a day, through a series of stretches and exercises to help with spine alignment and posture by re-training the back. [...]

By |2017-04-07T13:20:37-04:00June 24th, 2016|Categories: Neck Pain Relief, pain relief, Shoulder pain|0 Comments

Is Text Neck a Real Thing?

We love our smartphones! And even more than that, we depend on them—for most people, they’re in constant use each day. But looking at phones, tablets, e-readers, etc. takes a toll on our posture. What effect does this have on our health? Take a look around you anywhere—at a doctor’s office, a restaurant, a bus [...]

By |2017-04-07T13:20:38-04:00February 15th, 2016|Categories: Headaches, Neck Pain Relief|0 Comments

6 Ways to Prevent Holiday Travel from Being a Pain in the Neck (or Back)

For many of us, this time of year means traveling near and far to see loved ones. But long rides in cars and airplanes can be a pain in the neck, and we mean that literally! King Chiropractic sees a lot of back and neck pain this time of year, but it doesn’t have to [...]

By |2017-04-07T13:20:39-04:00December 20th, 2015|Categories: Back Pain relief, Chiropractor in Wilmington NC, Neck Pain Relief|0 Comments

At Home Treatment For Neck Pain

Neck pain is the most common symptom we treat in female patients. Attributed to weak muscles in the shoulders, neck and upper back, neck pain is also exacerbated by an improper standing and sitting posture and straining neck muscles that remain in one position for too long. In addition to providing specialized soft tissue therapies [...]

By |2017-04-07T13:21:35-04:00December 14th, 2014|Categories: Chiropractor, Neck Pain Relief|0 Comments