pain relief

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Stretches to Prevent Text Neck and Rounded Shoulders

Do you sit 6 or more hours a day? These 2 stretches using a blank wall will help improve posture. Dr. King walks his patient, Jenna, who works on a computer at least 8 hours a day, through a series of stretches and exercises to help with spine alignment and posture by re-training the back. [...]

By |2017-04-07T13:20:37+00:00June 24th, 2016|Categories: Neck Pain Relief, pain relief, Shoulder pain|0 Comments

How Foundation Training Can Help You Become Pain-Free, Increase Athletic Performance, and Live a Better Life

Everyone wants to live a pain free life, but sometimes this is easier said than done. Muscle soreness, bad posture, and other bodily pains often leave individuals feeling a bit out of balance. Foundation Training is an innovative approach to exercise that aims to restore natural balance by helping to reverse the damage caused by [...]

By |2017-04-07T13:21:29+00:00June 4th, 2015|Categories: athletic, Foundation Training, pain relief, performance|0 Comments

How Does a Chiropractor Find the Cause of Your Pain?

Every day people come into our office with different types of pain. Some experience pain, numbness or tingling, while others have injuries from trauma or overuse. Most of these cases don’t require invasive intervention (such as surgery) and can actually be treated with more conservative methods (non-invasive methods like adjustments, stretching, exercises). To determine if your [...]

By |2017-04-07T13:21:34+00:00February 13th, 2015|Categories: Chiropractor in Wilmington NC, pain relief|0 Comments

Chiropractic Care Versus Pain Medication

Combining the benefits of holistic and scientific medicine to relieve musculoskeletal pain and stiffness while restoring diminished range of motion caused by spinal misalignment, muscle damage and joint tissue inflammation, chiropractic techniques effectively treat chronic and debilitating pain without resorting to expensive and dangerously addictive pain medications. What's Wrong With Using Pain Medications? Prescription pain [...]

5 Fantastic Do It Yourself Pain Relief Tools

Get Rid of Muscle Pain With These Pain Relief Tools Visiting a Chiropractor is ideal for treating pain in one's muscles and joint. However, there's a lot that you can do at home to keep your muscles in a healthy, relaxed state. Here are five easy, inexpensive tools you can use at home to bring [...]

By |2017-04-07T13:21:36+00:00April 16th, 2014|Categories: pain relief|0 Comments

7 Wonderful Ways Chiropractic Care Can Improve Your Life

Chiropractic Care has been around for over 100 years. More than 20 million Americans will seek out chiropractic care in 2014 for a range health issues. Chiropractic Care can be a wonderful way to improve to your quality of life. Let's look closer at 7 ways chiropractic care can improve your life. To Ease Pain [...]

By |2014-09-27T23:10:49+00:00March 31st, 2014|Categories: Chiropractor, pain relief|0 Comments