21 02, 2017

Speed Your Workout Recovery with These Tips 

By | 2017-04-07T13:20:29+00:00 February 21st, 2017|Categories: performance|0 Comments

You’re working hard in the gym, but are you building muscle and burning fat the way you want? If you’re not getting the results you want from your workout, the answer could be not in your program, but in your recovery. What Your Muscles Need After a Workout Your workout is tough, and when you’re [...]

9 01, 2016

What’s the Difference Between a Sports Chiropractor and a Traditional Chiropractor?

By | 2017-04-07T13:20:39+00:00 January 9th, 2016|Categories: active release technique, active releasetechinque, ART, athletic, athletic trainers, performance, Running, sports injuries|0 Comments

The traditional chiropractor is a healthcare professional who focuses on diagnosing and treating neuromuscular disorders. The traditional chiropractor’s overall goal is to reduce pain and restore function to the nervous system by manually adjusting or manipulating the spine. Though this form of chiropractic offers numerous health benefits to patients, it is often not quite enough [...]

30 11, 2015

Healthy New Year’s Resolutions You’ll Actually Keep

By | 2017-04-07T13:20:39+00:00 November 30th, 2015|Categories: health, performance, wellness, Wilmington Chiropractor|0 Comments

January is our big chance! After piling on a few pounds during the holiday celebrations, we’re more motivated than ever to get in shape.Yes, losing weight is once again the most common New Year’s resolution. But too often, we fall short. We join a gym and never work out, or we hold onto that muffin [...]

4 06, 2015

How Foundation Training Can Help You Become Pain-Free, Increase Athletic Performance, and Live a Better Life

By | 2017-04-07T13:21:29+00:00 June 4th, 2015|Categories: athletic, Foundation Training, pain relief, performance|0 Comments

Everyone wants to live a pain free life, but sometimes this is easier said than done. Muscle soreness, bad posture, and other bodily pains often leave individuals feeling a bit out of balance. Foundation Training is an innovative approach to exercise that aims to restore natural balance by helping to reverse the damage caused by [...]

8 11, 2014

Chiropractic Care Versus Pain Medication

By | 2014-11-08T18:13:26+00:00 November 8th, 2014|Categories: Chiropractor in Wilmington NC, King Chiro Blog, pain relief, performance|0 Comments

Combining the benefits of holistic and scientific medicine to relieve musculoskeletal pain and stiffness while restoring diminished range of motion caused by spinal misalignment, muscle damage and joint tissue inflammation, chiropractic techniques effectively treat chronic and debilitating pain without resorting to expensive and dangerously addictive pain medications. What's Wrong With Using Pain Medications? Prescription pain [...]

28 05, 2014

How Chiropractic Care Gives Athletes an Edge

By | 2015-09-04T17:27:11+00:00 May 28th, 2014|Categories: performance, Wilmington NC Chiropractor|0 Comments

If you're like many, you think chiropractic care is only for folks who have an acute or chronic musculoskeletal issue. Back pain, neck pain, that sort of thing. What most people don't realize is that chiropractic care is an effective treatment for athletes. "Athletes" as a term covers a lot of people. This includes competitive [...]