Shoulder pain

/Shoulder pain

Stretches to Prevent Text Neck and Rounded Shoulders

Do you sit 6 or more hours a day? These 2 stretches using a blank wall will help improve posture. Dr. King walks his patient, Jenna, who works on a computer at least 8 hours a day, through a series of stretches and exercises to help with spine alignment and posture by re-training the back. [...]

By |2017-04-07T13:20:37-04:00June 24th, 2016|Categories: Neck Pain Relief, pain relief, Shoulder pain|0 Comments

Active Release Technique in Wilmington NC

Instead of taking ibuprofen or muscle relaxers for temporary relief of shoulder and back pain, stiff knees, shin splints, plantar fasciitis and other musculoskeletal inflammation caused by muscle overuse, Dr. King recommends you opt for a more effective, drug-free treatment method called Active Release Technique. What is Active Release Technique? A patented, soft tissue treatment developed [...]