Wilmington Chiropractor

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Can Chiropractors Treat Plantar Fasciitis?

When you wake up with heel pain, the cause may be plantar fasciitis. This common injury causes a stabbing pain, often beginning with your first steps in the morning. The pain may ease with movement only to return after use or rest. What Is Plantar Fasciitis? The plantar fascia are fibrous tissue along the bottom [...]

By |2017-08-24T13:12:47-04:00August 15th, 2017|Categories: Wilmington Chiropractor|0 Comments

Healthy New Year’s Resolutions You’ll Actually Keep

January is our big chance! After piling on a few pounds during the holiday celebrations, we’re more motivated than ever to get in shape.Yes, losing weight is once again the most common New Year’s resolution. But too often, we fall short. We join a gym and never work out, or we hold onto that muffin [...]

By |2017-04-07T13:20:39-04:00November 30th, 2015|Categories: health, performance, wellness, Wilmington Chiropractor|0 Comments

How Being Grateful Can Improve Your Health

Thanksgiving is a reminder that we all should count our blessings. As we stop to consider what we’re thankful for this holiday season, think about incorporating gratitude into your year-round daily routine. It’s a practice that benefits your physical health as well as your mental outlook. Gratitude Helps Us Feel Better There’s been a lot [...]

By |2017-04-07T13:20:43-04:00November 7th, 2015|Categories: meditation, Wilmington Chiropractor|0 Comments

5 Ways to Beat The Cold and Flu by Boosting Your Immune System

"That time of year" is approaching. As the days grow shorter and temperatures drop, we say goodbye to summer and look towards a new season: cold and flu season. Scientists aren’t sure why the peak months for colds and flu are in the colder time of the year. Some researchers believe a shortage of Vitamin D [...]

By |2017-04-07T13:20:47-04:00August 25th, 2015|Categories: Alternative Health Care, Wilmington Chiropractor|0 Comments