Yoga is a beautiful practice for overall health and increased well-being. At King Chiropractic in Wilmington, NC we also appreciate yoga for its ability to:
- improve balance
- heal and prevent injuries
- strengthen muscles, ligaments, and tendons
Yoga combines physical postures with breathing techniques and meditation. Yoga practice can help center and help you cultivate a healthier lifestyle with a calm approach to life’s peaks and valleys.
For all these reasons, yoga is really popular in Wilmington! Classes are designed for every skill and fitness level.
Here are some Wilmington, NC yoga studios that offer a variety of classes – find which one is perfect for you!
This Wilmington, NC, yoga studio specializes in Hot Yoga, and offers 15 Minute Hot Yoga, Hot Flow, Vinyasa, Goddess Circle and Beginners Classes.
Basic Yoga, Earthflow, Vinyasa, Tantra Hatha, Jivamukti, Happy Healthy Bones and Yoga for Healing classes. Exhale Yoga Studio in Wilmington, NC, is offering a discount to local YMCA members for as long as necessary.
Hanuman Ashtanga Yoga – Wilmington NC Yoga Studio
Hanuman is a Wilmington, NC, yoga studio with Mysore and Guided Primary Yoga classes taught by an authorized Ashtanga teacher.
Classes offered include Alignment Based, AromaFlow, Basic, Beginner, Flow, GrooVinyasa, Vintasa, Kundalini, Satya, Yin, Nidra, Restore and Recharge, and more at this Wilmington, NC, yoga studio.
Longwave yoga studio in Wilmington NC has a variety of classes including Warm Slow Flow, Vinyasa, Jivamukti, Kids, Hour of Power, Basic Yoga, and more.
This Wilmington, NC wellness center offers classes in All Levels Yoga, Chair Yoga, and Full Spectrum Yoga.
This Wilmington, NC yoga studio hosts Vinyasa Yoga classes on Mondays and Wednesdays, and free community yoga classes on specific dates.
Pineapple Studios – Wilmington NC Yoga Studio
Gentle Yoga, Flow, and Intermediate classes are offered at this Wilmington, NC yoga studio.
Private and private group yoga classes bring yoga to your family, friends, or office at Port City Bodyworks.
Gentle Yoga, Basic Yoga Flow, and Meditation classes are on the schedule at this yoga studio.
A Wilmington, NC yoga studio offering numerous classes including drop-in, seniors, children, and private lessons.
Yoga Mat and Aerial Silks Yoga, and Acroyoga (partner balancing and acrobatics) are some of the classes at this Wilmington NC yoga studio.
Flow Yoga, Hot Yoga and Open Yoga are offered at the club.
Bikram Hot Yoga is performed in a hot room at this Wilmington, NC, yoga studio. Every class is beginner friendly; you advance at your own pace.
The Wilmington, NC yoga studio has more than 100 classes per week for yoga students and teachers, with themes from Yin Deep Stretch to Kunga Hot Power Flow.
Enjoy your workout at these local Wilmington, NC, yoga studios! And remember King Chiropractic offers performance-oriented chiropractic care.
Call King Chiropractic at (910) 777-7228 to book a session for your health.