Archive for August 2015
10 Fun and Healthy Packed School Lunches Your Kids Will Love from a Wilmington Chiropractor
10 Fun and Healthy Packed School Lunches Your Kids Will Love from a Wilmington Chiropractor 10 Fun and Healthy Packed School Lunches Your Kids Will Love With the new school year, kids are heading back with lunch bags and books in tow. We want them to continue eating as healthy as they do at home.…
Read More5 Ways to Beat The Cold and Flu by Boosting Your Immune System from a Wilmington Chiropractor
5 Ways to Beat The Cold and Flu by Boosting Your Immune System from a Wilmington Chiropractor 5 Ways to Beat The Cold and Flu by Boosting Your Immune System “That time of year” is approaching. As the days grow shorter and temperatures drop, we say goodbye to summer and look towards a new season:…
Read More5 Morning Stretches You Should Do Every Day from a Wilmington Chiropractor
5 Morning Stretches You Should Do Every Day from a Wilmington Chiropractor 5 Morning Stretches You Should Do Every Day Stretching is often the most overlooked exercise. A simple 10 minute stretch in the morning can be critical to your health and overall mood for the day. Benefits of Stretching: increases the flow of blood…
Read MoreOne Simple Move That Will Change Your Life from a Wilmington Chiropractor
One Simple Move That Will Change Your Life from a Wilmington Chiropractor One Simple Move That Will Change Your Life When it comes to fitness and diet, we all wish there was a silver bullet. Some pill or some simple trick we could implement that would make us stronger, look better, look younger, and while…
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