Monthly Archives: August 2016


How to Choose the Best Backpack for your Kids

Kids have a lot to carry to school. The weight of notebooks, books, lunches, and projects can add up to a heavy load for today’s students. And that weight can be tough on growing bodies, causing shoulder, back, and neck pain even in young children. Choose a great backpack to lessen the load for your [...]

By |2017-04-07T13:20:32-04:00August 30th, 2016|Categories: Chiropractor|0 Comments

Tips for Buying a New Mattress for Spine Health

When you wake up in the morning with back pain, it may be time to look into buying a new mattress. Before you set foot in a mattress store, though, read the following tips and considerations. When to Buy a New Mattress Keep in mind that if you have back and neck pain, your mattress [...]

By |2017-04-07T13:20:35-04:00August 21st, 2016|Categories: Low Back Pain|0 Comments

7 Natural Pain Relievers for Back Pain

Some types of back pain take time to resolve, even with the best treatments. But taking pain medicine brings in a whole new set of problems: side effects, dependence, and more. King Chiropractic has effective treatments that address the root cause of your back pain. If you have pain that will remain for a while, [...]

By |2016-09-03T08:17:51-04:00August 15th, 2016|Categories: back pain|0 Comments

How to Gain Mobility in Your Hip Flexors

The above video by Dr. Rhett King of King Chiropractic in Wilmington NC demonstrates 3 stretches/movements you can do in just minutes a day to improve hip flexor mobility. Tips to mobilize the hip flexors. This is important to: runners, weight lifters, anyone who sits at a desk multiple hours a day, Hip flexors get [...]

By |2017-04-07T13:20:35-04:00August 8th, 2016|Categories: Videos|0 Comments