The Daily Adjustment 17: An Interview with Strength Coach Walt Neubauer

/The Daily Adjustment 17: An Interview with Strength Coach Walt Neubauer

The Daily Adjustment 17: An Interview with Strength Coach Walt Neubauer

The Daily Adjustment 17: An Interview with Strength Coach Walt Neubauer
The Daily Adjustment

 
 
00:00 / 00:37:04
 
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We’re excited to have our first interview on The Daily Adjustment. This week we talk to Walt Neubauer, owner and head coach of the Wilmington Weightlifting Club. He’s a weightlifting coach and is responsible for a rebirth of competitive weightlifting in Wilmington, NC.

The Daily Adjustment Podcast 17 Highlights

  • 0:37 – Introducing Strength Coach Walt Neubauer from Wilmington Weightlifting Club
  • 1:35 – Beer Segment: Guinness Stout – 5 Stars All Day
  • 4:54 – A quick story about the correct whiskey to use in an Irish Car Bomb
  • 7:10 – What got Walt into lifting?
  • 9:54 – Did Walt study strength training in school?
  • 10:46 – Going to class is like being on a bus
  • 12:26 – Does everybody compete at Walt’s gym?
  • 14:16 – What is the sport of powerlifting?
  • 15:39 – What is the snatch?
  • 15:55 – What is the clean and jerk?
  • 16:40 – How long has Walt been coaching?
  • 18:08 – Is Rhett the biggest guy at the gym?
  • 18:31 – What’s Walt’s favorite part of coaching?
  • 23:23 – How experienced are the new folks that show up to the Wilmington Weightlifting Club?
  • 24:25 – What would you say to people who are just getting into weightlifting?
  • 27:40 – Do you recommend somebody start with a bodybuilding.com plan?
  • 31:15 – What is Walt’s ideal client?
  • 32:25 – What’s the ultimate goal for Wilmington Weightlifting Club?
  • 35:00 – Who should go see Walt?

If you like what we’re doing here be sure to like, comment, and subscribe to the podcast on iTunes. When you do you’ll get a new edition of The Daily Adjustment each week.

If you have a question for Dr. King, leave a comment here or send it to us on Facebook. If we read your question on the air, your next/first visit is free!

By |2018-07-24T23:15:46+00:00February 13th, 2018|Comments Off on The Daily Adjustment 17: An Interview with Strength Coach Walt Neubauer

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